A full body at-home Digital Fitness Course for all levels. Every workout is 10 min. and one a day is all you need!
4 strength training workouts for your arms, abs, obliques, hips, butt, and thighs.
1 cool down flexibility enhancing stretch routine
4 dance cardio workouts
4 dance cardio tutorials
FREE MP3 download of the Ricky Rebel Megamix by DJ Aki
Quick results gauranteed for your arms, abs, and legs. Plus, a bonus stretch routine and a collection of super fun heart pounding dance cardio workouts to Ricky's club remixes! Not a dancer, that's ok, let Ricky break down all of the moves for you in the dance cardio tutorials. Voted one of the top Pilates instructors in LA, Ricky will transform your body with the same moves he uses for his celebrity clients.